Saturday, May 22, 2010
Our Generation
Posted by RayBan at 3:17 PM 1 comments
Thursday, May 20, 2010
Am I Crazy?
Posted by RayBan at 5:38 PM 4 comments
Labels: pole dance, pole fitness
Monday, May 17, 2010
Jus' Some
Posted by RayBan at 6:47 PM 1 comments
Saturday, May 15, 2010
Hanson Was Amazing
When I was young. Did anyone else have those books;
Posted by RayBan at 3:05 PM 1 comments
Thursday, May 13, 2010
Try This & See What Happens
I went to my Dad's birthday, and this is what I found:
Posted by RayBan at 8:30 PM 1 comments
HOLY SHIT
I CANNOT WALK!
I'm experiencing a little thing we like to call DOMS, in the massage world;
FUCK! YOU!
Boot Camp tomorrow bright and early. Gunna be wicked, considering I can't even get into my car without looking like I have a disability!
Made a curry chicken salad today, and left Julv in a house smelling like India!
I'm chuckling at my desk...
Posted by RayBan at 6:10 PM 0 comments
Wednesday, May 12, 2010
Don't Spread Yourself Too Thin
In lieu of recent events (hitting the breaking point as far as anxiety, stress & an over-packed schedule go) I'm taking my Mother's (& other's) advice to stop burning the candle at both ends;
- to have more time to study, do clinic, rest, relax & have a SPARE moment!
Posted by RayBan at 6:20 PM 1 comments
BootCamp Day 1
Posted by RayBan at 6:13 PM 2 comments
Monday, May 10, 2010
First Post-It
I discovered a blog today that's really great- check it out here!
I'm using this specific post-it from the site for inspiration with my Boot Camp, and I may re-post it when I need to remind myself. I hope some of you do the same, because a little pick-me-up comes in handy sometimes!
Posted by RayBan at 7:57 PM 1 comments
I Bid You Adieu, Twenty
My birthday is tomorrow! For anyone who knows me, even in the slightest - you KNOW this is essentially my favorite day ever! It makes it even better that I have pole tomorrow, so I will be spending it doing my favorite thing. I have school, which sucks. It's on a Tuesday, which also sucks. I have boot camp at 5:15am the following day which SUCKS...
I'm kidding. It really isn't so bad. I'm not drinking regardless, and Boot Camp = WIN not SUCK.
Also, I've already had the
Posted by RayBan at 5:18 PM 1 comments
Wednesday, May 5, 2010
Monday, May 3, 2010
May - Begin Sculpture
So, Boot Camp starts in a few days (May 10th) and what better way to amp my results by adding a separate challenge to help me keep up workouts that will be on my own, and also focus on nutrition!
I'm not "officially" registering into the challenge but the list of guidelines that I have to follow are;
- 45 minutes of workout everyday - 2-4 of which must be resistance/strength training
- Eating a large salad everyday
- No dairy
- No refined sugars
- 50% less alcohol consumption (hoping to make this more like 95% less..)
Contrary to that struggle, I have my pole in my favor. If I don't feel like doing anything else, working up a sweat on my pole is my favorite time waster, and 45 minutes will fly by!
Also, seems like it's time to finally dust off the weights I got for Christmas!
Whenever I see them I think of you, because they're called "Alex" & you always say I look like an Alex.
I've been asking Julv to photograph my "before" photo's for a while now, just for personal use, but now I have something to motivate me further.
Over all, I'm really excited to try this out. I haven't had to push my body in a long time, and I can't wait to see what happens.
My Kinesiology, Advanced Anatomy & Exercise Physiology midterms are tomorrow and the day after. I'm actually feeling REALLY good about these exams. Not dreading them at all. Can you believe I'll be done in 3 months? Fuck. Yes.
Pole Level 4 - Class 3 is tomorrow. Last week I finally came across a move I can't quite do. Personally, I have no desire to do this as part of my recreational practice, but it's so frustrating knowing that I can't put this under my belt. If you would like to see the move, search "wrist seat" or "wrist sit" on YouTube and I'm sure you'll find something close enough.
Once I master this move, I'll post my winning photo!
I can't wait to see you, I'm counting the hours !
It's my birthday weekend coming up - If you're interested, come to the Zoo on Saturday! Not exactly sure what time, but it should be a good time. I don't know details but I think with Jodie & Megan being in town we'll probably go out Friday/Saturday.
I think that's it for today, except one final note;
Posted by RayBan at 5:23 PM 0 comments
Saturday, May 1, 2010
Comment's I've Received Today
From the guys I work with:
You look like a teacher
You look like a librarian
You look like a secretary
You look professional
You changed your style today...
What is this a result of, you may be wondering?
Waking up 10 minutes before I needed to leave for work, wearing a dress shirt and blazer (this clothing choice never happens), and having my hair up because I head bed head and showering wasn't an option.
Aka - LAZINESS = Notice Taken
Last week I cut my hair and actually attempted to look nice at work (this choice never happens) and NO ONE noticed.
How do boys even work? Beats the hell outta me.
Posted by RayBan at 4:51 PM 1 comments